"How You Do Anything, Is How You Do Everything"
WELCOME TO MADCITY
The beating heart of Madcity is our Community. The Maniac Mecca. Bold, gritty, tough - a motley crew of unique individuals that empower, inspire, & thrive when we're together.
Our Boxing program incorporates a full suite of training
styles & mechanics in both group classes and private training: fusing the innovative “new school” approach to boxing with all the old school fundamentals.
Our HIIT circuits are designed to support & enhance your boxing skills, while developing strength, agility, stability, speed, and cardio-respiratory endurance.
We welcome people who have never boxed a day in their lives, athletes who spar at full speed in the ring, and everyone in between. So don’t be intimidated. Get inspired & motivated and come see what we’re about.
Private training is built into our memberships because Technique is EVERYTHING, regardless of whether you’re training to fight in the ring or just in it for the killer workout.
Precision over power and timing over speed.
Private sessions are fully customizable and depend on YOU and your personal goals. Ranging from boxing fundamentals, sparring, physical therapy, basic or advanced weight training, mobility, & beyond- you can work it out with your trainer and design a program that's right for you. But trust, you'll be able to level up your game no matter what.
We know fitness is not a one-size-fits-all concept. We mix it up with Boxing fundamentals, HIIT circuits, plyometrics, resistance & weight training, agility & conditioning. Skill levels vary in each class so be prepared to lace up, learn something new, push yourself, and have a damn good time.