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MON
TUE
WED
THU
FRI
SAT
SUN
7:00am
LEG DAY
WITH TOLIS
ADVANCED
7:00am
CORE
WITH DOM
7:00am
PUSH/PULL
WITH DOM
7:00am
CONDITIONING
WITH AARON
7:00am
FULL BODY
WITH TOLIS
ADVANCED
9:00AM
FULL BODY
WITH TOLIS
ADVANCED
OPEN GYM
OPEN GYM
10:00AM
STRENGTH AND PERFORMANCE
10:00AM
BEGINNER SPARRING
OPEN GYM
10:30am
FULL BODY
WITH ALEX
11:30am
LEG DAY
WITH ALEX
11:30am
CORE
WITH DOM
11:30am
PUSH/PULL
WITH DOM
11:30am
CONDITIONING
WITH DOM
11:30am
FULL BODY
WITH DOM
12:00pm
STRENGTH AND PERFORMANCE
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
6:00PM
LEG DAY
WITH DOM
6:00Pm
CORE
WITH ALEX
6:00Pm
CONDITIONING
WITH TOLIS
ADVANCED
6:00PM
CONDITIONING
WITH ALEX
6:00PM
FULL BODY
WITH ALEX
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