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MON

TUE

WED

THU

FRI

SAT

SUN

7:00am

LEG DAY

WITH TOLIS

ADVANCED

7:00am

CORE

WITH DOM

7:00am

7:00am

CONDITIONING

WITH PEACOCK

7:00am

FULL BODY

WITH TOLIS

ADVANCED

9:00AM

FULL BODY

WITH TOLIS

ADVANCED

OPEN GYM

OPEN GYM

10:00AM

STRENGTH AND CONDITIONING

(NO BOXING)

9:00AM

PUSH/PULL

WITH DOM

OPEN GYM

10:00AM

STRENGTH AND CONDITIONING

(NO BOXING

OPEN GYM

10:30am

FULL BODY

WITH DOM

11:30am

LEG DAY

WITH DOM

11:30am

CORE

WITH DOM

11:30am

PUSH/PULL

WITH DOM

11:30am

CONDITIONING

WITH DOM

11:30am

FULL BODY

WITH DOM

12:00pm

FULL BODY

WITH PEACOCK

OPEN GYM

OPEN GYM

OPEN GYM

OPEN GYM

OPEN GYM

6:00PM

LEG DAY

WITH PEACOCK

6:00Pm

CORE

WITH PEACOCK

6:00Pm

CONDITIONING

WITH TOLIS

ADVANCED

6:00PM

CONDITIONING

WITH DOM

6:00PM

FULL BODY

WITH DOM

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