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MON
TUE
WED
THU
FRI
SAT
SUN
7:00am
LEG DAY
WITH TOLIS
ADVANCED
7:00am
CORE
WITH DOM
7:00am
PUSH/PULL
WITH DOM
7:00am
CONDITIONING
WITH PEACOCK
7:00am
FULL BODY
WITH TOLIS
ADVANCED
9:00AM
FULL BODY
WITH TOLIS
ADVANCED
9:00am
SPP
WITH DOM
(1/16 - 2/20)
9:00am
CORE
WITH DOM
9:00am
PUSH/PULL
WITH DOM
9:00am
CONDITIONING
WITH PEACOCK
9:00am
SPP
WITH DOM
(1/20 - 2/24)
FULL BODY
WITH NATE
10:30am
11:30am
LEG DAY
WITH DOM
11:30am
CORE
WITH NATE
11:30am
PUSH/PULL
WITH NATE
11:30am
CONDITIONING
WITH NATE
11:30am
FULL BODY
WITH NATE
12:00pm
FULL BODY
WITH NATE
6:00PM
LEG DAY
WITH NATE
6:00Pm
CORE
WITH NATE
6:00Pm
CONDITIONING
WITH TOLIS
ADVANCED
6:00PM
CONDITIONING
WITH DOM
6:00PM
FULL BODY
WITH NATE
1:00pm
SPARRING
7:15pm
CORE
WITH NATE
7:15pm
CONDITIONING
WITH NATE
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