MON
TUE
WED
THU
FRI
SAT
SUN
7:00am
LEG DAY
WITH TOLIS
ADVANCED
7:00am
CORE
WITH DOM
7:00am
PUSH/PULL
WITH DOM
7:00am
CONDITIONING
WITH ALEX
7:00am
FULL BODY
WITH TOLIS
ADVANCED
9:00AM
FULL BODY
WITH TOLIS
ADVANCED
9:00am
LEG DAY
WITH TOLIS
ADVANCED
9:00am
CORE
WITH DOM
9:00am
PUSH/PULL
WITH DOM
9:00am
CONDITIONING
WITH ALEX
9:00am
FULL BODY
WITH TOLIS
ADVANCED
FULL BODY
WITH ALEX
10:30am
11:30am
LEG DAY
WITH DOM
11:30am
CORE
WITH DOM
11:30am
PUSH/PULL
WITH NATE
11:30am
CONDITIONING
WITH ALEX
11:30am
FULL BODY
WITH NATE
FULL BODY
WITH NATE
12:00pm
5:30PM
LEG DAY
WITH NATE
5:30Pm
CORE
WITH NATE
5:30Pm
CONDITIONING
WITH TOLIS
ADVANCED
5:30PM
CONDITIONING
WITH DOM
5:30PM
FULL BODY
WITH NATE
1:00pm
SPARRING
7:00pm
CORE
WITH NATE
7:00pm
CONDITIONING
WITH NATE